CrossFit Defiance


Matt Noble

Matt is a CrossFit Level 1 Trainer, level 2 fitness instructor and level 3 personal trainer, with a passion for CrossFit and coaching others to achieve their fitness goals. Matt has spent a number of years playing rugby league and rugby union as well as enjoying climbing and mountaineering whilst traveling in New Zealand. When home from traveling Matt signed up and spent 5 months training as a recruit in the Royal Marines Reserves.

After leaving the RMR behind him, Matt pursued a career in coaching, starting his time at Defiance in October 2014 and when he was immediately won over with how adaptable the challenges can be to such a broad spectrum of individuals and how by following CrossFit's methods of training it brings people together.


Alex McBurnieComment