Defiance Ladies

Defiance Ladies provides a welcoming and inclusive environment for women of all ages and abilities to experience the empowerment of CrossFit and explore their athletic potential. We help women achieve fitness goals such as building strength, increasing endurance, losing weight and more!


Ashleigh Townsend

Crossfit Defiance , Unit 8, Branxholme Industrial Estate , Brighouse , United Kingdom

Crossfit Defiance owner. Coach and athlete.