CrossFit Defiance
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Weightlifting

WEIGHTLIFTING

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Defiance Weightlifting

Our Olympic Weightlifting Club is for both weightlifters and CrossFitters who want to simply train and practice the Olympic Lifts or compete in the sport of weightlifting. This is an all-inclusive training program designed to increase performance in the snatch and clean and jerk. 

Schedule

Thursday 18:30–19:30

Saturday 9:00–10:00