Using Fitness To Support A Great Cause.


On Sunday 29th July Barry will be heading to London to participate in a 100 mile bike ride to raise money for a great cause that is affecting far too many families in the UK. Please if you can head over to his just giving page and donate anything you can to hep Diabetes UK




Ashleigh Townsend

Crossfit Defiance , Unit 8, Branxholme Industrial Estate , Brighouse , United Kingdom

Crossfit Defiance owner. Coach and athlete.