Gymnastics. Starts This Sunday!


Hope everyone found some value in the Nutrition talk from Tuesday. (Still available on Facebook if you missed it)

Here's a reminder that this Sunday April 8th sees the start of our new Gymnastics class with Coach Matt.


Got Questions or want to learn more?

Ask Coach Matt, simply comment below.

Ashleigh Townsend

Crossfit Defiance , Unit 8, Branxholme Industrial Estate , Brighouse , United Kingdom

Crossfit Defiance owner. Coach and athlete.