CrossFit Kids & The Lodge Out Of School Club!

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Yesterday the children from The Lodge Out Of School Club joined us for another afternoon of games and fun fitness. Learning how to squat, jump, crawl, climb and all about team work.

Working within the local community is a huge part of everything we do at CrossFit Defiance and giving children the opportunity to get active and learn about healthy active lifestyles through fun is very important and something we feel strongly about in our quest to help the community towards the health and fitness side away from sickness. 

Ashleigh Townsend

Crossfit Defiance , Unit 8, Branxholme Industrial Estate , Brighouse , United Kingdom

Crossfit Defiance owner. Coach and athlete.