The Home Run Project!

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It was a pleasure again to host The Home Run Project part of Calderdale Smart Move again last night and seeing their progress and them all continuing their fitness journey. Thank you to Defiance Member David Lees and ABS- A Better Way for their support of these amazing Community Projects. We look forward to welcoming you all back very soon for another fun Endurance training session. 

Ashleigh Townsend

Crossfit Defiance , Unit 8, Branxholme Industrial Estate , Brighouse , United Kingdom

Crossfit Defiance owner. Coach and athlete.