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CrossFit Defiance

GET STARTED
CrossFit
Personal Training
CrossFit KIDS
CrossFit Teens
Endurance
Weightlifting
Nutrition Challenge
Timetable
Our Facility
Our Coaches
Our Coaching
Our Community
Walker Physio
WOD
Blog
Contact
August 3, 2016
Ashleigh Townsend

Wednesday

August 3, 2016
Ashleigh Townsend

Run 8x400m w/ 2 minutes rest between 

 

August 3, 2016
Ashleigh Townsend

Ashleigh Townsend

Crossfit Defiance , Unit 8, Branxholme Industrial Estate , Brighouse , United Kingdom

Crossfit Defiance owner. Coach and athlete.

Thursday
Tuesday
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CrossFit Defiance, Owler Ings Road, Brighouse, England, HD6, United Kingdom07880 380 106ash@crossfitdefiance.co.uk

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